First of all, I`d like to say sorry for the time I made this work I`ve no idea to write about. So, I decided not to write about any literature works, but I`d like to share some ways I do when I face stress. here we go.
My best ways to relieve the stress are three. Here they are, the first is, try to entertain yourself with something that you like to do. Maybe listening to your favorite music or listening something new and different music, then you will feel new and fresh again even it takes more time. Watching movie in your favorite cinema or watch again your DVD with a good atmosphere in your room by yourself only of course. Drink or eating food that you like for that time as much as you can, it can also relieve your stress, and for the example is you can eat ice cream, cake, chocolate or drink coffee, tea, chocolate or hot chocolate, and many more food can relieve stress. Then you can hanging out with some friends or maybe just you and your best friend, this way is not only relieve your stress but also make your relationship with others is better too. The second is relaxation. This word is very important, not only you can think about what was wrong, but how you can solve it also. You may go to a place that have high calmness intensity or you may stay in your room, just make it quite and calm. It makes you in a very good relaxation, so you can forget everything. You can do it by sleeping too, all day long sleeping. Even it`s hard but you can make your sleep time longer and tell everyone to don`t disturb you until the time that you have done. The third is take a vacation. This is very effective to relieve the stress even very big stress until you get depressed. But this way is hard to do when you are busy with your school or work. What you have to do is take a little time for you to take a vacation and enjoy your vacation maybe for one week. When you are come back then you will feel new and very fresh again and the very important is you can start a new day with a new you. That`s all that I only have to shared, but you can do it by your ways too. Try it to figure it out..:D Have a good try...;)
